I bought a pedometer. Digital Pedometer de Luxe! 10,000 steps a day minimum is recomended to walk. Will be interesting to see if I can do it. The instructions are so small that it need double glasses to read it .... : /
Step counter measures the step, distance and calorie expenditure.
See if it helps me to lose 4 kg .... It's harder when you're really not overweight.
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